Water | 68.93g |
Energy | 172.0kcal |
Energy | 718.0kJ |
Protein | 19.3g |
Total lipid (fat) | 9.21g |
Ash | 1.79g |
Carbohydrate, by difference | 1.55g |
Fiber, total dietary | 0.1g |
Sugars, total | 1.12g |
Calcium, Ca | 40.0mg |
Iron, Fe | 1.25mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 266.0mg |
Potassium, K | 216.0mg |
Sodium, Na | 1107.0mg |
Zinc, Zn | 2.32mg |
Copper, Cu | 0.19mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 26.4??g |
Fluoride, F | 41.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.426mg |
Riboflavin | 0.303mg |
Niacin | 3.979mg |
Pantothenic acid | 1.074mg |
Vitamin B-6 | 0.427mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 53.1mg |
Betaine | 3.9mg |
Vitamin B-12 | 0.99??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D | 24.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.783g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.017g |
14:0 | 0.121g |
16:0 | 1.988g |
18:0 | 0.657g |
Fatty acids, total monounsaturated | 3.172g |
16:1 undifferentiated | 0.268g |
18:1 undifferentiated | 2.878g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.466g |
18:2 undifferentiated | 2.291g |
18:3 undifferentiated | 0.052g |
18:4 | 0.0g |
20:4 undifferentiated | 0.087g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.022g |
Fatty acids, total trans | 0.0g |
Cholesterol | 76.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.174g |
Threonine | 0.681g |
Isoleucine | 0.796g |
Leucine | 1.219g |
Lysine | 1.442g |
Methionine | 0.443g |
Cystine | 0.159g |
Phenylalanine | 0.607g |
Tyrosine | 0.605g |
Valine | 0.813g |
Arginine | 1.067g |
Histidine | 0.477g |
Alanine | 0.947g |
Aspartic acid | 1.486g |
Glutamic acid | 2.497g |
Glycine | 0.759g |
Proline | 0.637g |
Serine | 0.681g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |